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YOGA TIMETABLE

Regular classes

Limited spots. Click here to book your spot.

  • 7:30am Myosre Ashtanga/ Airport 

  • 18:15pm Yoga/ S2 Padel Club/ Spintex

  • 9:00am Yoga Barre/ Airport

  • 18:30pm Hot Yoga/ Airport

  • 18:15 Yoga / Lebene -Osu-Cantonments

  • 9:00am - Yoga/ Airport 

  • 9:00am Yoga/ S2 Padel Club/ Spintex

  • 18:30 pm Yoga for Men/ Airport 

  • 7:30am Mysore Ashtanga In Person & Online/ Airport

  • 18:00 - Yoga wellness/ R&R Wellness Labone

  • 18:15pm  Yoga /Airport

  • 18:15pm Yoga /Lebene-Osu Cantonments  

9:00h Yoga/ Airport 

9:30am Icebath & Breathwork/ Airport

Private Yoga Sessions

Nieves offers a private yoga sessions only for people with injuries adapted to your own needs.

She is specialize the private sessions in Therapeutic Yoga, Yoga for injuries and mobility

Decomprension Spine sessions

 

The private Yoga classes are designed for people suffering pain, injuries in the spine, shoulders, back pain, knees, neck

to achieve more strength and flexibility

Gain capacity in the respiratory system with breathing tecniques


Private classes offer you the possibility to advance quickly, taking into account your specific conditions, your health and well-being.

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MYSORE ONLINE

Mondays & Fridays

9:30am to 1:00pm (Spain)

7:30am to 11:00am (Accra)

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