Yoga is my passion, my life, my balance, my routine.
I live for my family and Yoga. I practice yoga for 22 years....
Within my day today, after almost 20 years teaching....as a yoga teacher i love the adjustments and transmission. Crazy in love with Asana Lab where we work with specific Asana and make accesible for everybody and any level.
I teach Jivamukti and Ashtanga classes mainly. In them, a great intuition is awakened almost from the beginning.
Currently, I divide my time every year between Spain, India and Ghana.
The Studio in Accra, Accra Shala Yoga, is a place for the practice of PURE yoga, wich forms a great community in this country.
Masterclasses and workshops in Ashtanga Yoga, Jivamukti, Vinyasa, Hatha, Power and Pranayama.
I am a founder of Ghana Yoga Project, where every month I share Yoga knowledge with volunteers through different activities.
-Certified by A.P.P.I.C (Association of Yoga Teachers of Catalonia), A.E.P.Y (Asociación Española Profesores de Yoga)
-International Yoga Alliance (500 hours)
-Jivamukti International School
-Pranayama Intermediate level at the Kaivalyadhama Yoga Institute in India
-Certified in Anatomy and Physiology
-Anatomy of the movement with Blandine Calais Germain
-Ayurvedic Therapist and Nutrition.
-Yoga-Ayurveda Kusum Modak system in Pune.