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Mysore Style

In these classes all students practice at the same time, each person develops their series of asanas at their own pace, therefore all levels are. Although the teacher does not guide the same sequence for all (something usual in other types of group classes), he does supervise, advise and assist each person individually. It is an individual teaching in a group class.

Thus the class passes in silence without external distractions favoring the necessary space for internal introspection.

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