The passion and satisfaction of the teaching of Yoga, the impact on peoples life is the what inspired Ghana Yoga project. This project is to empower millions of people across the world by supporting physical, mental and emotional health, facilitating authentic personal expression, building supportive communities, and inspiring positive actionto contribute to others. We are dedicated to delivering all that yoga has to offer to the diverse communities in Ghana, while at the same time providing opportunities for members of the global yoga community to participate and contribute. 

 

We connect those who want to make a difference by sharing their skills and strengths to those who can benefit from that teaching. The exchange is usually mutual and contributes equally to all. Individuals are empowered, relationships are forged, communities are healed both emotionally and physically, and new possibilities are seen and made real.

 

There are a lot of benefits in practicing yoga; it helps in All-round fitness, weight loss, stress relief, inner peace, improved immunity, living with great awareness, increase energy and better flexibility and posture.