Yoga Teacher Training 200/100 hours

Things to Know About the Deepening to Yoga with Accra Shala Yoga

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1.LEARN THE BASICS OF YOGA

We will study the fundamentals and the evolution until today. How yoga has evolved and the impact it has on us. We delve into the practice and understanding of this discipline.

-Deepening into the meaning of Yoga

-Pranayama is taught classical style

-Hatha Yoga and Vinyasa styles

-Learn Proper use of props, block, straps, blankets for special needs.

-Hands are magic.Used the assisting verbal and physical in the class.

-Sequencing and transmission

-This course provides extensive knowledge and skills of Hatha Yoga as a strong base of knowledge, essential in the practice of asana (posture) and different styles of Vinyasa.

-The necessary tools are provided for structured and meaningful classes, adjusted to the needs of each person.

-Hatha Yoga is the foundation

-Vinyasa Yoga comes from a base of Hatha Yoga and applies the dynamic movements, which is coordinated with breathing.

-Pranayama is control of vital energy by breathing.

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2. BENEFITS OF DOING A DEEPENING TO YOGA WITH ACCRA SHALA YOGA

I deepen my practice and understanding about yoga

I will get knowledge about the philosophy of yoga

I will get the right tools to teach yoga

I will get confidence to create and structure consistent yoga classes

I will have the understanding of anatomy and alignment

I give myself the opportunity to become disciplined in my self-practice

I will have the opportunity to teach in a yoga studios around the world

I will receive personalized education and care

I will have the confidence to use "Hands on Adjustments"

I will learn from and practice my teaching skills with Nieves

3.DIVISION OF HOURS OF TRAINING (100H-200H)

Technique, practice, teaching methodology, anatomy, Asana Lab, Philosophy

Guided Regular classes

Regular and unlimited classes with Nieves at Accra Shala Yoga.

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Hands of assist in the class. Verbal and physical.

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Classes from other studios can be integrated with signed receipt from studio teacher indicating date, hour and teacher name.

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4.COURSE DURATION

The course consists in intensive 10/ 15 days or 20 days.

TIMETABLE :

Week days: morning Monday to Sunday from 8.30am to 13:30pm

evening Monday, wednesday & thursdays from 6.30pm to 8.00pm

Oblidatory attendence:

Weekly days...

Saturdays: 8.00am- 12.00 p.m.

Sundays: 8.00am- 12.00 p.m.

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* This schedule may differ if needed for better organization of the course.

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6.FORMACION INCLUDES

-The Full course

-The Handbook and training materials

- Yoga classes for free during the duration of training

-Officially certified “Accra Shala Yoga - Yoga Alliance Certification 200h,100h & 500h

-Possibility to continue to 500h Yoga Alliance certification with Accra Shala Yoga

-High Yoga Certification to 1100 hours by Accra Shala Yoga

​7.PAYMENT

A single payment of 1500 Euros (VAT included)

Paypal or transfer bank BBVA ES42 0182 0222 1302 0853 0512

www.accrashalayoga.com

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8.CERTIFICATE

The course is based on the requirements of the certification 200h/100h /500h Yoga Alliance, where at the end of the course, if you pass the exams you can process your registration as a teacher.

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9.REQUIREMENTS FOR CERTIFICATION

-Obligatory participation all hours of the training

-Complete the Home practice with the tutoríal videos if needed

-Conduct planned homework

-Succeed in the two exams: theory and practice.

-Practice as a teacher (to friends, family or children)

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10.HOW TO REGISTER

- Fill in the registration form. Click here

- Interview with the director of training

For more information: info@accrashalayoga.com or call +34 672421082

PRICE: 1500 EUROS

ENJOY A NEW JOURNEY

Nieves Lahuerta

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