Yoga Retreat with Nieves

YOGA RETREAT 

with Nieves Lahuerta at Hillburi (20-21-22 May)

Disconnect this weekend and live Yoga together.

 s an amazing resort at the top of the hills with beautiful rooms.

- All double rooms with ensuite bathrooms.

- Swimming pool and beautiful gardens.

- Spacious room for yoga.

- Vegetarian food options.

- Special space for massage.

And more

WORKSHOPS:  

- Back Bending & Twist

- Opening Hips & Forward Bending

- Arm Balance & Inversion

* Sound bath healing sessions with amazing Savasanas.

* Chanting with Harmonium every day.

* Silence Meditation techniques.

* Mandala Ceremonies.

PRICES ROOMS: 

**Superior rooms - King side beds 900 cedis per night/room

**Standard rooms - 750 cedis per night/room 

( One room is King size bed, another room is double bed, and 5 rooms are twins beds)

 

MEALS

Can be ordered from their menu or alternative vegetarian menu designed for the retreat (price I will post the price for this option soon)

YOGA PROGRAM 

(prices I will post soon)

** You can choose the option of accommodation, meals and Yoga separately  

**If you want only meals and the Yoga it will be a different price

** It is not compulsory to sleep at the resort, but it is nice to have the energy of the group together, if you can try to come early to the first activity and end the day with us.

 A Yoga retreat is a live experience where your mind is focused in the present moment, relaxation and time for you. This is a gift to yourself. It's your time.

Program

**Retreat Program:

FRIDAY

6:30pm Welcome & relax 

7:30/8:00pm Dinner 

SATURDAY

5:45am Daily early  meditation 

Breathing techniques and Kriyas(cleaning practices)

7:30am Ashtanga Yoga Lab

9:30am Break

9:45am Activities Garden or swimming pool

 

11:00 BREAK and  BRUNCH

2:30pm Special workshop Inversions & Arm balancing and strength with Julian

4:30pm BREAK

5:00pm Ecstatic dance meditation Sunset with live DJ & Candleligth

Meditation

6:15pm Yin Yoga  & Candleligth with Tala & Meditation with Nieves

7:7:15 Dinner & rest

SUNDAY

6:00am Sunrise early Meditation

Breathing techniques and Kriyas

7:30am Ashtanga Yoga Lab 

9:30am Ayurveda, Dosha & Oil Marma massage with

11:15am BREAK & BRUNCH

1:30pm Close & GO!!

*Workshop:  

-Back Bending & Opening hips

                     

-Arm Balance & Inversion

-Yin Yoga 

*Sound bath healing sessions with amazing Savasana

*Chanting with Harmonium every day

*Silence Meditation techniques

*Ayurveda, Dosha, Oil Marma massage