The Practice and Lineage of Pranayama

Learn about the history and science behind the practice of Pranayama as taught by Sri. O. P. Tiwari (Kaivalyadhama Yoga Institute) and Paul Dallaghan (Samahita Retreat). 

Ashtanga Yoga

Shala Waiting Mysore

Dharma Mittra and a nice explanation about the practice.

Hatha Raja Yoga, Dharma Yoga

Why I do Asthanga Yoga

Why Asthanga?

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Contact us:

Accra Shala Yoga Studio

Airport Residential area